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Friday, July 16, 2010

30 Day Shred - Day 1

Well, I just finished my first workout of "The 30 Day Shred" and I'm feeling a bit tired, but motivated. Mack was my coach, pushing me through. I know I'll be sore tomorrow, but I have 30 days before our vacation and I want to be able to show my abs in my swim suit. OK, so it's just Mammoth, but still, it is for my own personal goal to lose some weight and get fit. Heres to healthy............